I don’t know if everyone does this:
Life is short, and could be eventful for some. Like mine.. So, i often take time off to do some logical analysis. on the situations around me, as well as, me in the situation.
Sorta like a self-reflection.. MIAN BI SI GUO
To Clairfy: NOT Over-Thinking, but, Reflecting..
Usually, such sessions will be activated, at times, when i notice way much negativities in Life… These self-reflection sessions are really helpful. It helps u understand urself in a clearer way, and it does make u better person from there. Sessions goes like this: I’d bring myself back to scenes and scenes of my eventful life, mostly recent of course. Sometimes just a recap of what I’ve been up to recently.. (Just making sure am not wasting my Life away, which i am very particular about.. Life is short and blah blah blah sorta thing.. … Lol!) So when am back at scenes, I’d look back at, and analyze – Self. Often, when things happened, our first-hand reaction are not as much as what we would act, if we’d taken some time to process it with some logic. Instead, our emotions got the better of us. & at such, during the analysis, you’d bring yourself back to the original scene and craft it (in ur mind of course) as to how you’d act, just like an actor/actress doing their scenes, NG NG NG NG NG NG…, till they get it right... & many-a-times, where-after, when a close-to-similar-situation happened in Life, and you did what you had been acting out over and over again, subconsciously, you’d get a sense of satisfaction, knowing that you have had yourself “prepared” with how you’d be reacting, though, of course, it isn’t that you’d know for certain that this will be happening again on some point of your life, but it happened, and it took you by surprise. &, then, I’d have my soft victory smile.. During such sessions, you should be in a state of Calm-&-Peace-full-ness. you’d be viewing the scenes which’d be bringing you back anger, hatred, sadness, disappointments, or even, excitements, happiness, embarrassments, etc. & you’d want to view them as a neutral party, being non-biased, towards your own situation or yourself. RESULTS? It helps me understand myself better – behaviours, reactions, emotions. & most of all, the Rights & Wrongs. Dos & Don’ts. Ups & Downs. If positivity is spotted, I’d BOLDLY & Gladly embrace; but, of the Wrongs, I’d humbly accept and learn from it. The World is a classroom, Your Life is a lesson, only differs that, you can’t cheat on it, and get away with it. Well, but still, there’s always Corrections which you can work on..
You can’t erase the past, but there are always opportunities in Life for you to make it up!
That’d includes everything in Life, a man or a woman, a boy or a girl, a mother or a father, a daughter or a son- your roles, your career, your goal, your everything...
Let It Go - Frozen - Alex Boyé (Africanized Tribal Cover) Ft. One Voice Children's Choir
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